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Forget the “freshman 5”, you’re pretty sure you just gained the “corona 19”, or did your recently reopened local gym install a bunch of widening mirrors? Gulp. Probably not. Okay, well, what’s done is done, and now is the time to undo it!

There are many different types of sugar alcohols, each of which are used by several different food manufacturers to help keep calorie counts low. In this post we are going to be talking about erythritol, its features, and how it's produced. 

It's commonly known that stevia is one of the best sugar substitutes on the market. You've heard about where it comes from, how it's been used for hundreds and hundreds of years, and that it's super sweet! But what you may not know is how beneficial it is for your dental health. 

There are over 61 different names for normal table sugar, making it hard to identify hidden sugars in your food. The saying goes "What you don't know won't kill you" but in this case, it might. This is why it is so important to be knowledgeable about sugar's secret identities and where sugar could be hidden in your average daily diet. Read on to learn about the top 5 reasons you should replace sugar.

Since the beginning, we’ve prided ourselves on our commitments in three areas: sharing and improving communities, stewarding natural resources, and sourcing responsibility. These business drivers have led to the creation of a common vision across the Sweetly Stevia® brand, and a way of thinking that continually seeks out economic, environmental, and social opportunities. Here is our process, from the farm to your table!

For people with diabetes, choosing the right replacement for sugar that won't raise blood sugar can be a daunting task. We're hoping this article can help guide you in the right direction towards choosing a healthy alternative to sugar.

Easter is meant to be a symbol of hope, renewal, and new life, but this year, many families are wondering whether it’s safe for them to celebrate the holiday with a few family members when COVID-19 is still spreading across the nation.

Feeling a little under the weather? Does the worldwide pandemic have you Google searching all the ways to help give your immune system a boost? Here's a tip, calm down! Stress causes inflammation inside the body, making it hard for your immune system to fight off bad bacteria and infections.  Read on for 6 more tried and true ways you can boost your immune system.

Xylitol is a popular sugar-substitute for people watching their weight and for those monitoring their diabetes. More and more companies are using xylitol in their "skinny" products such as gum, toothpaste, mouthwash, medicines, peanut butter, and others. What you don't know about xylitol is that it is DEADLY for dogs, here's why.

You've got a lot of questions about stevia, and we have the answers! What is the sweet part of the stevia plant? Is stevia FDA approved? What can stevia be used for? What are the benefits of stevia? We will cover all of these questions in-depth and much more!