Grilled Sweet And Sour Chicken Kabobs

Name: Grilled Sweet And Sour Chicken Kabobs
Prep time: 10 min
Cook time: 20 min
Yield: Serves 6
Ingredients: 6 Skewers; 2 Boneless chicken breasts, cut into 1-inch pieces; 1 large Red pepper, cut into 1-inch pieces; 1 large Green pepper, cut into 1-inch pieces; 1 large Red onion, cut into 1-inch pieces; 1 24-ounce container Pineapple chunks; 1-1/2 teaspoon Garlic salt and pepper; Sesame seeds to top, optional; For the Sweet and Sour Sauce:; 1 cup Pineapple juice, from a can; 2 teaspoons of Sweetly Stevia, or to taste; 3 dashes Unsulfured molasses; 2 tablespoons Ketchup; 1/3 cup Rice wine vinegar; 2 tablespoons Cornstarch; 2 tablespoons Reduce sodium soy sauce; 1 tablespoon Water

Be the first to review this recipe

Sweetly Stevia

6 people

00h 10

00h 20

Calories: 235

Meal Type

Main Meal

Seasons

Summer

Nutrition Facts

Use Our Stevia Conversion Calculator to easily convert Sugar to Stevia!

Ingredients

6 Skewers
2 Boneless chicken breasts, cut into 1-inch pieces
1 large Red pepper, cut into 1-inch pieces
1 large Green pepper, cut into 1-inch pieces
1 large Red onion, cut into 1-inch pieces
1 24-ounce container Pineapple chunks
1-1/2 teaspoon Garlic salt and pepper
Sesame seeds to top, optional
For the Sweet and Sour Sauce:
1 cup Pineapple juice, from a can
2 teaspoons of Sweetly Stevia, or to taste
3 dashes Unsulfured molasses
2 tablespoons Ketchup
1/3 cup Rice wine vinegar
2 tablespoons Cornstarch
2 tablespoons Reduce sodium soy sauce
1 tablespoon Water

Directions

Preheat your grill to 400 degrees and spray with nonstick spray
In a large bowl, place chicken pieces and vegetables, combine and season with garlic salt and pepper
Thread skewers with chicken, red onion, green pepper, red pepper, pineapple, and repeat ending with chicken
Once you’re finished preparing your skewers, it’s time to make the sweet and sour sauce
In a small bowl, combine Sweetly Stevia and unsulfured molasses
In a medium sauce pan, place all ingredients for the sauce, mix, and bring to a slight boil
Reduce heat and let simmer until ready to baste the kabobs
Place kabobs on the grill and baste with sweet and sour sauce using a brush
Close the grill lid and let cook for about 3 minutes.
Rotate kabobs and baste with more sauce
Keep rotating kabobs every 2-3 minutes for 15-20 minutes until the chicken is no longer pink
Remove kabobs from grill and serve with extra sauce
Top with sesame seeds (optional)
Enjoy!